The other day I came across an article about a 70-year-old woman who just started her first modelling job. Seventy! First! Modelling! I thought to myself, “Look at that…70”. I found myself laughing out loud. I mean, who says you can’t look good or show off yourself at 70? Clearly, this woman is living proof that you can embrace change and thrive, no matter what age you are.

If you’re in your 50s or, like me, a bit beyond that, you might be feeling a mix of excitement and anxiety about this phase of life. Maybe the kids are grown and flown, your career is stable, or maybe you’re thinking of switching things up, and you’ve got a bit more time to focus on yourself. But with all this newfound freedom can come a lot of questions. What’s next? Can I still chase my dreams? Is it too late to reinvent myself?

Let’s be honest: Society doesn’t always paint the prettiest picture of getting older. We’re bombarded with anti-aging ads, and let’s not even talk about the youth-obsessed culture on social media. It’s enough to make anyone want to hide their age. But here’s the thing—I’m done with hiding! I say it’s time to flip the script and start celebrating the incredible opportunity that comes with aging. Because guess what? The best might actually be yet to come.

Think about it: In your 50s and beyond, you’re wiser (thank goodness!), more confident, and less likely to care about what other people think. You’ve seen a thing or two, learned from your mistakes, and now you have the freedom to shape your life the way you want. Ladies isn’t that something worth celebrating? I’m not saying it’s all sunshine and roses. Change can be scary. Whether it’s adjusting to an empty nest, navigating menopause, or even considering a career change, it’s easy to feel overwhelmed. But here’s a little secret I’ve learned: Change is what you make of it. Embrace it, and it can be the start of something amazing.

 So, let’s talk about reinvention. Have you ever wanted to start a new hobby, travel to a far-off place, or even launch a business? Don’t procrastinate…… Now’s the time to do it. I’ve seen women in their 50s and 60s cycling for the first time, picking up paintbrushes for the first time, climbing mountains, and even learning how to code. The world is your oyster, and there’s no expiration date on learning and growing.

 And what about self-care? Oh, the luxury of putting yourself first for once! Whether it’s indulging in a spa day, taking up a new fitness routine, or simply spending more time doing what you love, self-care isn’t just a buzzword; it’s essential. Remember, you can’t pour from an empty cup. Taking care of yourself isn’t selfish—it’s necessary. And let’s not forget about the power of community. Surround yourself with people who lift you up, inspire you, and make you laugh. Whether it’s reconnecting with old friends or making new ones, having a solid support system is key to thriving in this new chapter of life.

 So, as we embark on this exciting journey together, let’s make a pact: We’re going to embrace change with open arms, chase our dreams without apology, and laugh (a lot) along the way. Let’s be the women who inspire the next generation to say, “I’ll have what she’s having!” Remember…. in your 50s and beyond, life doesn’t slow down—it gets richer, fuller, and more vibrant. So, here’s to thriving in this fabulous chapter of life! The best time to live your life is now!

 
Caroline’s daughter, Diahanne x